Yin in the Morning
Sat, Oct 25
|Options
Morning Yin Yoga practice to get the energy flowing within the body, mind, and spirit.
Time & Location
Oct 25, 2025, 8:00 AM – 9:00 AM
Options, 2411 Emancipation Ave, Houston, TX 77004, USA
Guests
About the Event
🌙 Monthly Yin Yoga at Casa de Aguas Dulces
At Casa de Aguas Dulces, our Monthly Yin Yoga gatherings offer a sacred space to slow down, soften, and reconnect with your inner flow.
Unlike more active forms of yoga, Yin Yoga is a deeply restorative practice where postures are held for longer periods of time—typically 3 to 7 minutes. Instead of focusing on building heat and strength, Yin encourages stillness, surrender, and release. This allows the body to gently stretch the connective tissues, joints, and fascia, while also creating space for emotional and energetic release.
Yin Yoga is different from other practices because it emphasizes:
Stillness & Surrender: Rather than movement and effort, Yin invites rest and receptivity.
Deep Healing: Long-held poses help release tension stored in the body and calm the nervous system.